Finding the best mindfulness journal men suitable for your needs isnt easy. With hundreds of choices can distract you. Knowing whats bad and whats good can be something of a minefield. In this article, weve done the hard work for you.
Reviews
1. The Daily Stoic Journal: 366 Days of Writing and Reflection on the Art of Living
Description
A beautiful daily journal to lead your journey in the art of living--and an instant WSJ bestseller!For more than twothousand years, Stoic philosophy has been the secret operating system of wise leaders, artists, athletes, brilliant thinkers, and ordinary citizens. With theacclaimed, bestselling booksThe Obstacle Is the Way, Ego Is the EnemyandThe Daily Stoic, Ryan Holiday and Stephen Hanselman have helped to bringthe Stoicism of Marcus Aurelius, Seneca, and Epictetus to hundreds of thousands of new readersall over the world.
Now Holiday and Hanselman are back withThe Daily Stoic Journal, a beautifully designed hardcover journal that features space for morning and evening notes, along with advice for integrating this ancient philosophy into our 21st century lives. Each week readers will discovera specific powerful Stoic practice, explained and presented with relatedquotations to inspire deeper reflection and application, and each day they will answer a powerful question to help gauge their progress.
Created with a durable, Smyth-sewn binding and featuringa helpful introduction explaining the various Stoic tools of self-management, as well as resources for further reading, this is a lasting companion volume for people who already loveThe Daily Stoic and its popular daily emails and social media accounts.It can also be used as a stand-alone journal, even if you havent read the previous books.
For anyone seeking inner peace, clarity, and effectiveness in our crazy world, this book will help them immensely for the next yearand for the rest of their lives.
2. Encyclopedia of Me: My Life from A-Z
Feature
Encyclopedia of Me My Life from A ZDescription
From A to Z, the Encyclopedia of Me is the ultimate reference about you.With more than 300 inspired prompts, this journal will have youcapturing your life in a way that is meaningful, fun, andsatisfyingly organized.3. Start Where You Are: A Journal for Self-Exploration
Feature
Start Where You Are A Journal for Self ExplorationDescription
Start Where You Areis an interactive journal designed to help readers nurture their creativity, mindfulness, and self-motivation. It helps readers navigate the confusion and chaos of daily life with a simple reminder: that by taking the time to know ourselves and what those dreams are, we can appreciate the world around us and achieve our dreams.Featuring vibrant hand-lettering and images that have attracted a large following for her stationery and textile line in boutiques across the country,Meera Lee Patel'suplifting book presents supportive prompts and exercises along with inspirational quotes to encourage reflection through writing, drawing, chart-making, and more.
Featuring inspiring quotes from writers, artists, and other visionaries paired with open-ended questions and prompts, with plenty of room for writing and reflecting, this appealing full-color book will make a perfect gift and keepsake as well as being a powerful tool for positive change.
And the journey continues with Meera's follow-up book, My Friend Fear, now available for preorder.
4. The Happiness Project One-Sentence Journal: A Five-Year Record
Feature
The Happiness Project One Sentence Journal A Five Year RecordDescription
365 days. 5 years. 1,825 moments captured.In her bestselling book The Happiness Project, Gretchen Rubin discovers the pleasure of writing just one sentence every day. The Happiness Project One-Sentence Journal helps you to make a fascinating and revealing time capsule of the next five years of your life. Simply turn to todays date, reflect on the quote at the top of the page, and jot down just one sentence (perhaps about something good that happened that day).
This daily ritual is highly do-able and provides a striking sense of accomplishment, and as the years go by you can see how your entries evolve.
5. Scribbles & Doodles: A Coloring Journal: A Unique Book With Space to Scribble, Doodle, Draw & Create, Each Page Accompanied By A Beautiful Full Page, ... Relaxation Stress Relief & Art Color Therapy)
Description
2017 GIFT IDEAS | COLORING BOOKS FOR GROWN-UPS | ANTISTRESS
Scribbles & Doodles is an interactive coloring journal designed to help readers nurture their creativity, mindfulness, and self-motivation. Featuring beautiful typography and coloring pages, this uplifting book presents supportive prompts and exercises along with inspirational quotes to encourage reflection through scribbling and doodling.
Happy Coloring!
Product Details:
- Premium matte finish cover design
- Printed single sided on bright white paper
- Perfect for all coloring mediums
- High quality 60# paper stock
- Large format 8.5" x 11.0" pages
The Papeterie Bleu collection includes:
- Mom Life: A Snarky Adult Coloring Book - ISBN 1533270775
- Nurse Life: A Snarky Adult Coloring Book - ISBN 1533081964
- Teacher Life: A Snarky Adult Coloring Book - ISBN 1533134065
- Dad Life: A Manly Adult Coloring Book - ISBN 153331568X
- Mindful Mandalas: A Mandala Coloring Book - ISBN 1530608759
- Southern Sayings & Sass: A Chalkboard Coloring Book - ISBN 1533320578
- Scribbles & Doodles: A Coloring Journal - ISBN 1945888237
- Wonderland at Midnight: A Fantasy Adult Coloring Book - ISBN 1533528500
6. Word Search: 100 Word Search Puzzles: Volume 3: A Unique Book With 100 Stimulating Word Search Brain Teasers, Each Puzzle Accompanied By A Beautiful ... Relaxation Stress Relief & Art Color Therapy)
Description
2017 GIFT IDEAS | BRAIN GAMES & PUZZLES | WORD SEARCH
Experience the calming & brain boosting effect of word search puzzles, each puzzle accompanied by a thought provoking quote. Perfect for all ages. Printed in a large, easy-to-read format.
Product Details:
- 100 brain stimulating puzzles for vocabulary improvement
- 100 interesting quotes in beautiful typography on calming patterns and designs
- Easy-to-read 20-point type
- Premium matte cover finish
- Soothing seamless patterns on reverse pages
- High quality 60 pound paper stock
- Large format 8.5" wide x 11.0" tall pages
The Papeterie Bleu collection includes:
- Mom Life: A Snarky Adult Coloring Book - ISBN 1533270775
- Nurse Life: A Snarky Adult Coloring Book - ISBN 1533081964
- Teacher Life: A Snarky Adult Coloring Book - ISBN 1533134065
- Dad Life: A Manly Adult Coloring Book - ISBN 153331568X
- Mindful Mandalas: A Mandala Coloring Book - ISBN 1530608759
- Southern Sayings & Sass: A Chalkboard Coloring Book - ISBN 1533320578
- Scribbles & Doodles: A Coloring Journal - ISBN 1945888237
- Wonderland at Midnight: A Fantasy Adult Coloring Book - ISBN 1533528500
7. Word Search: 100 Word Search Puzzles: Volume 1: A Unique Book With 100 Stimulating Word Search Brain Teasers, Each Puzzle Accompanied By A Beautiful ... Relaxation Stress Relief & Art Color Therapy)
Description
2017 GIFT IDEAS | BRAIN GAMES & PUZZLES | WORD SEARCH
Experience the calming & brain boosting effect of word search puzzles, each puzzle accompanied by a thought provoking quote. Perfect for all ages. Printed in a large, easy-to-read format.
Product Details:
- 100 brain stimulating puzzles for vocabulary improvement
- 100 interesting quotes in beautiful typography on calming patterns and designs
- Easy-to-read 20-point type
- Premium matte cover finish
- Soothing seamless patterns on reverse pages
- High quality 60 pound paper stock
- Large format 8.5" wide x 11.0" tall pages
The Papeterie Bleu collection includes:
- Mom Life: A Snarky Adult Coloring Book - ISBN 1533270775
- Nurse Life: A Snarky Adult Coloring Book - ISBN 1533081964
- Teacher Life: A Snarky Adult Coloring Book - ISBN 1533134065
- Dad Life: A Manly Adult Coloring Book - ISBN 153331568X
- Mindful Mandalas: A Mandala Coloring Book - ISBN 1530608759
- Southern Sayings & Sass: A Chalkboard Coloring Book - ISBN 1533320578
- Scribbles & Doodles: A Coloring Journal - ISBN 1945888237
- Wonderland at Midnight: A Fantasy Adult Coloring Book - ISBN 1533528500
8. On This Day and For These Things: Gratitude Journal for Men: Quick, Simple, Effective Way to Develop Happiness, Self Reflection, Mindfulness, Self ... cahier notebook. Men's Gratitude Journal
Description
Take the first step towards a happier you. Counting your blessings boosts both health and happiness. Studies show that gratitude journaling improves physical and psychological health, sleep, empathy, self-esteem, relationships, and resilience.
Youre in charge. Choose a time to jot down what youre grateful for, and make it a habit. Fit your journaling into your routine. You can write every day or just once a week. Some say 3-4 times a week is the optimal amount. You decide whats right for you. The most important thing is to take a moment to reflect and be thankful.
Get started. Its easy. In this journal, youll simply make lists of the people, things, and events that are blessings to you. The pages of this book are formatted for simplicity. No nonsense, no bells and whistles. Make your lists on the right side of the page, and use the left side to elaborate if you wish.
Recognize the positive. When you focus on what you have, instead of complaining about what you think you lack, you cultivate an attitude of gratitude which is a sure way to improve your quality of life. Start today.
We hope this sturdy 6X9 inch paperback gratitude journal by Parker Street Books will be one of the things you're grateful for!
9. Weekly Planner: 2018 Weekly Planner: Portable Format: Black & White Abstract Triangles Premium Cover with Lettering Art: Daily, Weekly & Monthly ... Mindfulness, Antistress & Organization)
Description
2018 GIFT IDEAS | CALENDARS, PLANNERS & PERSONAL ORGANIZERS | ORGANIZATION
Product Details:
- January 1 to December 31, 2018
- Premium Matte Finish Cover Design
- Portable Format 7.5" x 9.25" (19cm x 23.5cm)
- Entire week at a glance; two pages per week format
- Printed on bright-white 60lb (160gsm) paper stock
10. Daily Gratitude Journal: A Gratitude Journal For Mindfulness and Reflection, Great Personal Transformation Gift for him or her (Volume 20)
Description
A Gratitude Journal is a record of things for which one is thankful.It is a sentiment gratefulness for the blessings we have gotten.
Gratitude is strongly associated with greater happiness.
We all have the ability and opportunity to practice gratitude.
Begin a routine of writing things you are thankful for in this journal and watch your life change.
This Journal has:
- A Gift Presentation Page Provided
- Lightly lined pages
- Flexibility in writing down your own dates
- Perfect size at 6 x 9 inches