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Reviews
1. Study Guide to Accompany NASM Essentials of Corrective Exercise Training
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Used Book in Good ConditionDescription
Published by the National Academy of Sports Medicine, this study guide is the perfect companion to NASM Essentials of Corrective Exercise Training. Designed as an innovative, systemic approach, NASMs Corrective Exercise Continuum is used by thousands of health and fitness and sports performance professionals worldwide to help decrease the risk of injury and maximize training results. This study guide will help you evaluate your knowledge and review your strengths and weaknesses so you can be sure youre at your peak as you help your clients prepare for competition or make a change toward a more healthy lifestyle!
The Study Guide to Accompany NASM Essentials of Corrective Exercise Training provides a variety of question types to help test your knowledge, including multiple choice, true/false, vocabulary, short answer, and fill-in-the-blank.
2. By National Academy of Sports Medicine: NASM Essentials of Corrective Exercise Training First (1st) Edition
3. NASM Essentials of Corrective Exercise Training: First Edition Revised
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Jones Bartlett PublishersDescription
NASM Essentials of Corrective Exercise Training introduces the health and fitness professional to NASM's proprietary Corrective Exercise Continuum, a system of training that uses corrective exercise strategies to help improve muscle imbalances and movement efficiency to decrease the risk of injury.This textbook includes several new chapters that were not included in NASM's previous corrective exercise materials, including the rationale for corrective exercise training, assessments of health risk, static postural assessments, range of motion assessments, and strength assessments (manual muscle testing) as well as corrective exercise strategies for the cervical spine, elbow, and wrist.
There are more than 100 corrective exercise techniques in the categories of self-myofascial release, static stretching, neuromuscular stretching, isolated strength training, positional isometrics, and integrated dynamic movements included in the text. These, along with corrective exercise strategies for common movement impairments seen in each segment of the body, make this text the premier resource for learning and applying NASM's systematic approach to corrective exercise training.
4. Secrets of the NASM Personal Trainer Exam Study Guide: NASM Test Review for the National Academy of Sports Medicine Board of Certification Examination (Mometrix Test Preparation)
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Secrets of the NASM Personal Trainer Exam Study Guide NASM Test Review for the National Academy of Sports Medicine Board of Certification Examination Mometrix Test PreparationDescription
This NASM Personal Trainer study guide includes practice test questions. Our study guide contains easy-to-read essential summaries that highlight the key areas of the NASM Personal Trainer test. Mometrix's NASM Personal Trainer test study guide reviews the most important components of the NASM Personal Trainer exam.
The NASM Personal Trainer Exam is extremely challenging, and thorough test preparation is essential for success. NASM Personal Trainer Exam Secrets Study Guide is the ideal prep solution for anyone who wants to pass the NASM Personal Trainer.
Not only does it provide a comprehensive guide to the NASM Personal Trainer Exam as a whole, it also provides practice test questions as well as detailed explanations of each answer.
NASM Personal Trainer Exam Secrets Study Guide includes:
- A thorough review of the NASM Personal Trainer.
- An analysis of basic and applied sciences
- A guide to assessment
- An examination of program design and implementation
- A breakdown of client relations and behavioral coaching
- An in-depth look at professional development and responsibility
- Comprehensive practice questions with detailed answer explanations
It's filled with the critical information you'll need in order to do well on the test: the concepts, procedures, principles, and vocabulary that the National Academy of Sports Medicine Board of Certification (NASM-BOC) expects you to have mastered before sitting for the exam.
The Basic and Applied Sciences section covers:
- Anatomy and exercise physiology
- Considerations in nutrition
The Assessment section covers:
- Subjective assessment
- Special population risk factors
- Objective assessment
The Program Design and Implementation section covers:
- OPT model
- Flexibility training
- Cardiorespiratory training
- Core stabilization training
- Balance training
- Reactive training
- SAQ training
- Integrated resistance training
The Client Relations and Behavioral Coaching section covers:
- Stages of change model
- Client goal setting
- Customer service
- Acquiring clients
The Professional Development and Responsibility section covers:
- Code of ethics
- Emergency aid
These sections are full of specific and detailed information that will be key to passing the NASM Personal Trainer Exam. Concepts and principles aren't simply named or described in passing, but are explained in detail. The guide is laid out in a logical and organized fashion so that one section naturally flows from the one preceding it. Because it's written with an eye for both technical accuracy and accessibility, you will not have to worry about getting lost in dense academic language.
- NASM Personal Trainer test prep book that provides a comprehensive review for the NASM Personal Trainer test.
- NASM Personal Trainer exam prep that will help you elevate your NASM Personal Trainer test score.
- NASM Personal Trainer study manual that will reduce your worry about the NASM Personal Trainer exam.
- NASM Personal Trainer review book that will help you avoid the pitfalls of NASM Personal Trainer test anxiety.
- NASM Personal Trainer practice test questions and much more...
5. NASM Essentials of Corrective Exercise Training
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Used Book in Good ConditionDescription
6. NASM Essentials of Corrective Exercise Training by Micheal A. Clark (2010-09-25)
7. Study Guide to Accompany NASM Essentials of Corrective Exercise Training by National Academy of Sports Medicine (2010-10-01)
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Will be dispatched from UK. Used books may not include companion materials, may have some shelf wear, may contain highlighting/notes, may not include CDs or access codes. 100% money back guarantee.8. got correction? - White 14oz Ceramic Statesman Coffee Mug Cup
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When you are looking to be fancy look to our 14oz white ceramic statesmen coffee mug.This mug is durable enough for the microwave or the dishwasher.
Hot or cold liquids, it does not matter. This mug will keep them hot or cold.
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When you are feeling saucy and you need something to say it without saying it, grab this statesman mug and fill it with 14 ounces of your favorite liquid. It can be alcohol if you want. Shhhhhh9. #correction - White Hashtag 20oz Stainless Steel Water Bottle with Carabiner
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Rock climbing, Biking, or just want to carry some cold liquids? Check out our stainless steel water bottle with included carabiner.DO NOT PUT IN MICROWAVE OR DISHWASHER. HANDWASH THIS ONLY!
This will keep your liquids cool as you tackle your day.
Description
Strap it to your bag and go! This white water bottle comes with a carabiner to strap it to anything you need on the go. Carabiner colors may vary.10. NASM Essentials of Corrective Exercise Training by National Academy of Sports Medicine (2010-09-25)
11. NASM Essentials of Corrective Exercise Training by Nasm (2010-10-01)
12. By National Academy of Sports Medicine: Study Guide to Accompany NASM Essentials of Corrective Exercise Training First (1st) Edition