Top 11 best 1.25 lb plates: Which is the best one in 2022?

We spent many hours on research to finding 1.25 lb plates, reading product features, product specifications for this guide. For those of you who wish to the best 1.25 lb plates, you should not miss this article. 1.25 lb plates coming in a variety of types but also different price range. The following is the top 11 1.25 lb plates by our suggestions:

Product Features Editor's score Go to site
Micro Gainz 1.25LB Pair of Olympic Fractional Weight Plates-Designed for Olympic Barbells, Used for Strength Training and Micro Loading Micro Gainz 1.25LB Pair of Olympic Fractional Weight Plates-Designed for Olympic Barbells, Used for Strength Training and Micro Loading
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CFF 1.25 lb Competition Rubber Fractional Weight Plates - Pair CFF 1.25 lb Competition Rubber Fractional Weight Plates - Pair
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Olympic Fractional Plates 1.25 lb (Pair) - Set of 2 x 1.25 Pound Weight Plates, For Olympic Bars - Micro Loading 2.5 Pound Olympic Fractional Plates 1.25 lb (Pair) - Set of 2 x 1.25 Pound Weight Plates, For Olympic Bars - Micro Loading 2.5 Pound
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Fractional Plates - Kit of 8 x 0.5 Pound Weight Plates (4 lb Total), Fits Olympic Bars  Microload from 1 lb to 4 lb Fractional Plates - Kit of 8 x 0.5 Pound Weight Plates (4 lb Total), Fits Olympic Bars Microload from 1 lb to 4 lb
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CAP Barbell 25 lb Standard Grip Plate, Gray CAP Barbell 25 lb Standard Grip Plate, Gray
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Ader Fitness Olympic Fractional Plates - 5 LB Set Ader Fitness Olympic Fractional Plates - 5 LB Set
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CAP Barbell Standard Free Weight Plate, 1-Inch, 1.25-Pound, Gray CAP Barbell Standard Free Weight Plate, 1-Inch, 1.25-Pound, Gray
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CAP Barbell Standard Free Weight Plate, 1-Inch, 1.25-Pound, Black CAP Barbell Standard Free Weight Plate, 1-Inch, 1.25-Pound, Black
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CAP Barbell Standard Free Weight Plate, 1-Inch, 2.5-Pound, Gray CAP Barbell Standard Free Weight Plate, 1-Inch, 2.5-Pound, Gray
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Ader Black Olympic Plates (1.25lbs) Pair, 2 Pieces Ader Black Olympic Plates (1.25lbs) Pair, 2 Pieces
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CanDo 10-0600 Iron Disc Weight Plate, 1.25 lb CanDo 10-0600 Iron Disc Weight Plate, 1.25 lb
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Reviews

1. Micro Gainz 1.25LB Pair of Olympic Fractional Weight Plates-Designed for Olympic Barbells, Used for Strength Training and Micro Loading

Feature

OLYMPIC FRACTIONAL PLATES-Pair of 1.25 LB Steel Plates
MADE FROM HIGH QUALITY AMERICAN STEEL!
WEIGHT TOLERANCE- +/-.02 pounds
POWDER COATED FINISH-Matte Black
EASY TO READ-vinyl stickers showing brand and weight

Description

ITEM DESCRIPTION:

  • 2- 1.25lb plates

PRODUCT SPECIFICATIONS:

  • Made from hot rolled 3/16" American Steel
  • Precision Laser Cut
  • Plates accurate to specified weight by +/-.02lbs
  • Will fit 2" Olympic weight lifting bars, tested on Rogue Bar 2.0 Olympic Weight Lifting Bar
  • Matte Black Powder Coated Finish
  • Plates made in the U.S.A!

2. CFF 1.25 lb Competition Rubber Fractional Weight Plates - Pair

Feature

CFF competition rubber fractional weight plates- 1.25 lbs (pair)
100 percent virgin rubber over steel inserts
Accurate +/- 2 grams of specified weight
Manufactured to IWF specifications
Color coded to IWF spec for easy selection

Description

FF Competition Rubber Fractional Weight Plates- 1.25 lbs (pair)

Stuck in a rut? Many times we plateau at a certain weight and for everyone it is different, whether it's a squat, Olympic lifts, or the dead-lift. With micro-loading you can overcome these plateaus.

Fractional weight plates help you raise the weight in increments as low 1/4 lb or .25 kg. You do not have to just add 2.5 or 5 lbs every time. Micro loading is an excellent way to push yourself, by making every set count. Lets face it, time matters and we are a now kind of world where we do not have a lot time, so we want to make sure every moment, rep, & set counts.

CFF Fractional weight plates are manufactured to IWF Specifications, hold a extremely tight tolerance, and use only the highest quality materials with no impurities. We provide our customers with a set of extremely accurate, high quality plates that will last a lifetime at an affordable price.

Product Specs:
Made of 100% Virgin Rubber
Accurate +/- 2 grams of specified weight
Fit Olympic Bars: 50.5 mm inside diameter
manufactured to IWF Specifications
Available in .25 lb, .5 lb, 1 lb, 1.5 lb, 2 lb, & 2.5 lb plates
Color coded to IWF Spec for easy selection
Guaranteed to last!

Color: White

**Our Fractional Weight plates are also available in kgs**

3. Olympic Fractional Plates 1.25 lb (Pair) - Set of 2 x 1.25 Pound Weight Plates, For Olympic Bars - Micro Loading 2.5 Pound

Feature

Use progressive overload to your advantage with this kit of 2 count, 1.25 pound fractional plates that fit any 2in Olympic barbells. By continuously increasing the demand placed on the body during training, progressively overloading your muscles, they will adapt by growing bigger and stronger so that you can handle this type of intense stimulus if/when it occurs again.
Increase total weight by 2.5 pound on any exercise and build more muscle and strength faster. Simply, by pushing and stressing the muscle to move more weight every workout, the body will do what it must to meet the demands placed on it. The muscle fibers will have no choice but to grow in size and strength.
Progressive overload should be used at all levels of conditioning. Beginners need it to progress faster and avoid injury, intermediate lifters need it to stay motivated and keep pushing forward and experts need it to break through plateaus to achieve greater success.
By setting yourself a new challenge every workout, you are also setting yourself up for greater intensity and motivation to push yourself further than your last training session.
The Iron Bull Fractional Plates are made from high precision casting for accurate weight and E-Coat finish process for higher quality and durability. These fractional plates are designed to last you a lifetime. They have a great appearance and smooth finish.

Description

Don't Waste Another Workout Lifting the Same Weights Over and Over Again
Progressive tension overload is the most important factor when it comes to building strength and size. It refers to progressively increasing tension levels in the muscle fibers over time. That is, lifting progressively heavier and heavier weights. Basically, your body will not change or improve unless you force it to.

The Problem
Unfortunately, most gyms only have weight plates starting at 2.5 lbs and sometimes only 5 lbs! The jump in weight is simply too high and results in bad programming. It can even lead to injuries!

Set a New PR Every Workout
To force your muscles to adapt, you must provide a stimulus greater than that to which they have already adapted. The Iron Bull 1.25lb Fractional Plates allow weight increments of 2.5 pound to allow progressive overload on any exercise. And, while it may only seem like a tiny improvement, it's EXACTLY what you need to do n order to prove to your body that it needs to improve.

The Bottom Line
If you want to get any degree of positive results from your workout routine, progressive overload is the absolute key. The Iron Bull Fractional Plates come in a kit of 2 plates allowing 2.5 lb increments. They perfectly fill in the gap between having to use the same weight over and over again and increasing weight by too much and injuring yourself. Get yourself a kit of fractional plates now. You won't regret it.

4. Fractional Plates - Kit of 8 x 0.5 Pound Weight Plates (4 lb Total), Fits Olympic Bars Microload from 1 lb to 4 lb

Feature

Use progressive overload to your advantage with this kit of 8 count, 0.5 pound fractional plates that fit any 2in Olympic barbells. By continuously increasing the demand placed on the body during training, progressively overloading your muscles, they will adapt by growing bigger and stronger so that you can handle this type of intense stimulus if and when it occurs again.
Increase weight by 1 lb on any exercise and build more muscle and strength faster. Simply, by pushing and stressing the muscle to move more weight every workout, the body will do what it must to meet the demands placed on it. The muscle fibres will have no choice but to grow in size and strength.
Progressive overload should be used at all levels of conditioning. Beginners need it to progress faster and avoid injury, intermediate lifters need it to stay motivated and keep pushing forward and experts need it to break through plateaus to achieve greater success.
By setting yourself a new challenge every workout, you are also setting yourself up for greater intensity and motivation to push yourself further than your last training session.
The Iron Bull Fractional Plates are made from high precision casting for accurate weight and E-Coat finish process for higher quality and durability. These fractional plates are designed to last you a lifetime. They have a great appearance and smooth finish. Kit comes with 8 x 0.5 lb weight plates.

Description

Don't Waste Another Workout Lifting the Same Weights Over and Over Again
Progressive tension overload is the most important factor when it comes to building strength and size. It refers to progressively increasing tension levels in the muscle fibers over time. That is, lifting progressively heavier and heavier weights. Basically, your body will not change or improve unless you force it to.

The Problem
Unfortunately, most gyms only have weight plates starting at 2.5 lbs and sometimes only 5 lbs! The jump in weight is simply too high and results in bad programming. It can even lead to injuries!

Set a New PR Every Workout
To force your muscles to adapt, you must provide a stimulus greater than that to which they have already adapted. The Iron Bull Fractional Plates allow weight increments of 1 pound to allow progressive overload on any exercise. And, while it may only seem like a tiny improvement, it's EXACTLY what you need to do n order to prove to your body that it needs to improve.

The Bottom Line
If you want to get any degree of positive results from your workout routine, progressive overload is the absolute key. The Iron Bull Fractional Plates come in a kit of 8 plates allowing 1 lb increments, up to 4 lbs. They perfectly fill in the gap between having to use the same weight over and over again and increasing weight by too much and injuring yourself. Get yourself a kit of fractional plates now. You won't regret it.

5. CAP Barbell 25 lb Standard Grip Plate, Gray

Feature

Machined center hole w/ baked enamel finish
3 hole grip design allows for easy and safe handling
Accomodates 1" bars

Description

CAP Barbell's Standard Grip Plates come in a variety of different weight levels to allow the user a customized workout. Machined center hole w/ baked enamel finish. 3 hole grip design allows for easy and safe handling. The plates accomodate 1" bars. Ideal for cardio vascular fitness and strength training.

6. Ader Fitness Olympic Fractional Plates - 5 LB Set

Feature

0.25 LB Grey; 0.50 Lb Blue; 0.75 Lb Red; 1.0 Lb Black pair per size. Cutting by mill machine one at a time.
The most accurate fractional plates on market, some are 0.1-1.0 % tolerance.
Powder-coated solid steel with clear engraved "Ader Fitness" logo & number of weights. Designed for a 2" dia. bar.
Ships to all 50 States, APO, FPO, and P.O. Boxes
These make a great gift to enhance weightlifting workouts at all training levels!

Description

Micro-load with our Lb fractional plates. Improve your lifting progress with small weight increases to reach the next level and overcome plateaus. Ship out 2-7 days.

7. CAP Barbell Standard Free Weight Plate, 1-Inch, 1.25-Pound, Gray

Feature

Made of solid cast iron.
Baked enamel finish.
Accomodates 1" bars.
Accomodates 1-Inch standard bars
Solid cast iron weight plate
Baked enamel finish prevents chipping and peeling
Ground edges and a machined center hold
Ideal for cardio vascular fitness and strength training

Description

CAP Barbell's standard 1" plates are made of solid cast iron. The plates have ground edges and machined center hole. The baked enamel finish prevents chipping and peeling. Accomodates 1" bars. The weight lifting plates come in many different weight levels to allow the user a customized workout. Ideal for cardio vascular fitness and strength training.

8. CAP Barbell Standard Free Weight Plate, 1-Inch, 1.25-Pound, Black

Feature

Made of solid cast iron.
Baked enamel finish.
Accomodates 1" bars.
Accomodates 1-Inch standard bars
Solid cast iron weight plate
Baked enamel finish prevents chipping and peeling
Ground edges and a machined center hold
Ideal for cardio vascular fitness and strength training

Description

CAP Barbell's standard 1" plates are made of solid cast iron. The plates have ground edges and machined center hole. The baked enamel finish prevents chipping and peeling. Accomodates 1" bars. The weight lifting plates come in many different weight levels to allow the user a customized workout. Ideal for cardio vascular fitness and strength training.

9. CAP Barbell Standard Free Weight Plate, 1-Inch, 2.5-Pound, Gray

Feature

Made of solid cast iron.
Baked enamel finish.
Accomodates 1" bars.
Accomodates 1-Inch standard bars
Solid cast iron weight plate
Baked enamel finish prevents chipping and peeling
Ground edges and a machined center hold
Ideal for cardio vascular fitness and strength training

Description

CAP Barbell's standard 1" plates are made of solid cast iron. The plates have ground edges and machined center hole. The baked enamel finish prevents chipping and peeling. Accomodates 1" bars. The weight lifting plates come in many different weight levels to allow the user a customized workout. Ideal for cardio vascular fitness and strength training.

10. Ader Black Olympic Plates (1.25lbs) Pair, 2 Pieces

Feature

Ader satin black enamel finish Olympic plate
1.25 Lbs (sold as a pair, 2 pieces)
Precision drilled 2" ID. +-1.5oz Accuracy
Mill machine on flat back
Ships to all 50 States, APO, FPO, and P.O. Box

Description

Ship out 2-7 days.

11. CanDo 10-0600 Iron Disc Weight Plate, 1.25 lb

Feature

1" Height
4" Length
4" Width

Description

The Iron Disc Weight Plate will help tone and strengthen lean muscle. It is a heavy-duty weight plate that can add strength and conditioning to your workout. This 1.25-pound weight comes individually.

Conclusion

All above are our suggestions for 1.25 lb plates. This might not suit you, so we prefer that you read all detail information also customer reviews to choose yours. Please also help to share your experience when using 1.25 lb plates with us by comment in this post. Thank you!