The 9 best spikes running 2022

Finding the best spikes running suitable for your needs isnt easy. With hundreds of choices can distract you. Knowing whats bad and whats good can be something of a minefield. In this article, weve done the hard work for you.

Product Features Editor's score Go to site
Sof Sole Replacment Steel Track Spikes for Running Shoes, Pyramid 1/4-Inch Sof Sole Replacment Steel Track Spikes for Running Shoes, Pyramid 1/4-Inch
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Saucony Kilkenny XC Spike Saucony Kilkenny XC Spike
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Saucony Men's Havok XC2 Cross Country Running Shoe, Black, 11.5 M US Saucony Men's Havok XC2 Cross Country Running Shoe, Black, 11.5 M US
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Saucony Women's Carrera XC 3 Track Shoe, Berry/Vizi red, 7.5 M US Saucony Women's Carrera XC 3 Track Shoe, Berry/Vizi red, 7.5 M US
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Altra Men's Golden Spike Running Shoe, Black/Red, 10 M US Altra Men's Golden Spike Running Shoe, Black/Red, 10 M US
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Saucony Women's Kilkenny XC7 Track Shoe, Teal/red, 8.5 M US Saucony Women's Kilkenny XC7 Track Shoe, Teal/red, 8.5 M US
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ASICS Men's Hyper XC Cross-Country Running Shoe, Estate Blue/Vermilion/Rich Gold, 7.5 M US ASICS Men's Hyper XC Cross-Country Running Shoe, Estate Blue/Vermilion/Rich Gold, 7.5 M US
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Wobe 200 Pcs 1/4 Inch Stainless Steel Spikes with 1 Pcs Spike Wrench, 0.25 Wobe 200 Pcs 1/4 Inch Stainless Steel Spikes with 1 Pcs Spike Wrench, 0.25" Length Track and Cross Country Spikes Shoe Replacement Spikes for Sprint Sports Short Running Shoes Silver Color
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ASICS Men's Cross Freak 2 Cross Country Spike, Lime/Turquoise/Black, 11 M US ASICS Men's Cross Freak 2 Cross Country Spike, Lime/Turquoise/Black, 11 M US
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Reviews

1. Sof Sole Replacment Steel Track Spikes for Running Shoes, Pyramid 1/4-Inch

Feature

High-quality steel construction
Superior traction, strength and durability
14 Total Cleats
Includes Cleat Wrench

Description

For use with outdoor track shoes Molded onto steel posts for added strength Constructed from composite materials for flexibility and long-lasting use

2. Saucony Kilkenny XC Spike

Feature

Saucony W Kilkenny Xc Spike Track Shoes 5Red/Blue 7

Description

OMG, Kilkenny! This XC spike gives you the speed to dominate the dirt this Cross Country season. Designed with a full textile upper, this cross country shoe provides a more relaxed sock-like fit, perfect for first time spike wearers.

3. Saucony Men's Havok XC2 Cross Country Running Shoe, Black, 11.5 M US

Feature

6-pin spike plate
Stretch bootie construction
FLEXFILM overlays

Description

The Havok XC 2 builds on the legacy of the industry leading Havok XC. A lock-down bootie construction will help conquer anything the course throws at you, while the all new spike plate provides the perfect ride for race day

4. Saucony Women's Carrera XC 3 Track Shoe, Berry/Vizi red, 7.5 M US

Feature

6-pin spike plate
ISOFIT Dynmaic Upper
Engineered Mesh Upper
SSL EVA Midsole

Description

The best xc spike on the market just got better. The fully engineered mesh upper and 6 pin spike plate provide extra rigidity for your fastest race yet.

5. Altra Men's Golden Spike Running Shoe, Black/Red, 10 M US

Feature

Ideal for cross country training & racing, off road racing
3 mm diecut footbed
Eva / a-bound blend
Rubber outsole, removable 5 mm steel spike
Foot-shaped toe box accommodates toe splay

Description

Welcome the newest member of the altra family, the xc golden spike, bearing the same name as the celebrated landmark of northern utah and also in honor of altra founder, golden harper. The golden spike is a celebration an tribute to the sport and history of xc running and its place in the altra brand story. Experience optimal grip on the course with a forefoot 5-pin spike plate. A breathable and extra lightweight upper provides ideal support and a locked-in fit. And unlike any xc shoe before it, the golden spike features altra signature shoe dna: a zero drop platform and the footshape toe box for natural positioning and added stability.

6. Saucony Women's Kilkenny XC7 Track Shoe, Teal/red, 8.5 M US

Feature

4-pin Spike Plate
Mesh Upper
FLEXFILM Overlays
Molded EVA Midsole

Description

The kilkenny xc is not only the most comfortable on the market, but the superior fit will have you dominating the cross country season.

7. ASICS Men's Hyper XC Cross-Country Running Shoe, Estate Blue/Vermilion/Rich Gold, 7.5 M US

Feature

Solid rubber outsole: provides enhanced durability and traction.
Trusstic system technology: reduces the weight of the sole unit while retaining the structural integrity of the shoe.

Description

The update to our popular hyper series the hyper xc cross country spike brings together lightweight traction with the performance fit of our higher-end spikes for intermediate-level harriers seeking a high-performance racing shoe without the high price tag. The tried-and-true sole unit features a supportive contoured arch, 5-spike configuration and lightweight breathable mesh for comfort and control. Comes with 9mm pyramid spikes and a wrench.

8. Wobe 200 Pcs 1/4 Inch Stainless Steel Spikes with 1 Pcs Spike Wrench, 0.25" Length Track and Cross Country Spikes Shoe Replacement Spikes for Sprint Sports Short Running Shoes Silver Color

Feature

Quality Material: Made of high quality stainless steel, which is very sturdy, rust-resist and anti-corrode. Pyramid needle design,not damage track. Very practical items for both men and women
Package includes: Package includes 200 pieces spikes with 1 Pcs Spike Wrench, convenient for you to replace your shoe spikes. There are enough quantity for your daily use.
Size & Color: Overall length: 0.5 inch / 12.5 mm; shoe spikes pins length: 0.25 inch / 6.5 mm, standard 1/4" length; Thread rod length: 0.2 inch / 5mm.
Easy to Use & Replace Spikes: The package includes a Spike Wrench. It is very easy for you to screw the track spikes into the shoes, convenient to replace the spikes. Ideal for athletic tracks, field and cross country surfaces.
Provide Great Grip for Sporters: The spike pins can increase the friction between the shoe sole and ground, resist skid and improve your running balance of traction, flexibility and speed for track sprints,long jump, running.

Description

Features:
Made of steel of good quality, sturdy and durable.
Common size of 0.25 inch / 6.5 mm spikes are in pyramid needle shape, will not damage track.
Wear spiked shoes when sprint will add the friction between the shoe sole and ground, improve your running speed.
A bulk quantity of 200 pcs, you can send them to your friends and families.
Note:
Small items and with point parts, please keep them away from children under 3 years old.

Specifications:
Length: 0.25 inch / 6.5 mm (1/ 4 inch)
Color: silvery
Shape: pyramid needle shape
Material: steel

Package Includes:
200 x Stainless Steel Track and Cross Country Spikes
1 x Spike Wrench

9. ASICS Men's Cross Freak 2 Cross Country Spike, Lime/Turquoise/Black, 11 M US

Feature

Mesh upper with thin TPU overlays
Enhanced cushioning and durability
Style number: G508Y0540 - Asics Cross Freak 2Men's Track &Field Shoes
5 spikes setup for excellent traction without compromising flexibility.
Synthetic/Rubber/EVA/Fabric/Fabric

Description

Equipped with Asics Trusstic System, the Cross Freak TRK 2 version aims to maximize foward propulsion. Their compression molded EVA midsole adequately support your feet on hard surfaces. It's upper is closed mesh and TPU with thin, welded overlays that keeps the shoe light in a secure way. Deep lugged rubber outsoles with 5 spike configurations offer an adaptable grip and excellent traction in various terrains.

Conclusion

By our suggestions above, we hope that you can found the best spikes running for you. Please don't forget to share your experience by comment in this post. Thank you!