The 8 best rollers for muscles 2022

Finding the best rollers for muscles suitable for your needs isnt easy. With hundreds of choices can distract you. Knowing whats bad and whats good can be something of a minefield. In this article, weve done the hard work for you.

Product Features Editor's score Go to site
Top Rated Muscle Roller Stick (18.3 Top Rated Muscle Roller Stick (18.3"): A Great Sports Massage Tool for Releasing Myofascial Trigger Points, Reducing Muscle Soreness, Loosing Tightness, Soothing Cramps and Relieving Muscle Pain
Go to amazon.com
Foam Roller, LuxFit Speckled Foam Rollers for Muscles '3 Year Warranty' High Density Foam Roller For Physical Therapy, Exercise, Deep Tissue Muscle Massage. Back, Leg, Body Roller (Orange, 18 Inch) Foam Roller, LuxFit Speckled Foam Rollers for Muscles '3 Year Warranty' High Density Foam Roller For Physical Therapy, Exercise, Deep Tissue Muscle Massage. Back, Leg, Body Roller (Orange, 18 Inch)
Go to amazon.com
AmazonBasics High-Density Round Foam Roller - 18-Inches AmazonBasics High-Density Round Foam Roller - 18-Inches
Go to amazon.com
Idson Muscle Roller Stick for Athletes-18 Inches Body Massage Sticks Tools-Muscle Roller Massager for Relief Muscle Soreness,Cramping and Tightness,Help Legs and Back Recovery,Black Green Idson Muscle Roller Stick for Athletes-18 Inches Body Massage Sticks Tools-Muscle Roller Massager for Relief Muscle Soreness,Cramping and Tightness,Help Legs and Back Recovery,Black Green
Go to amazon.com
Foam Roller for Best Muscle Massage & Deep Tissue Trigger - Roll & Stretch Tool - 1 Year Warranty (Black) Foam Roller for Best Muscle Massage & Deep Tissue Trigger - Roll & Stretch Tool - 1 Year Warranty (Black)
Go to amazon.com
Muscle Roller Stick Sportneer Back Leg Calf Massage Sticks for Atheletes, Massager Tool for Reducing Muscle Soreness, Loosing Tightness and Soothing Cramps Muscle Roller Stick Sportneer Back Leg Calf Massage Sticks for Atheletes, Massager Tool for Reducing Muscle Soreness, Loosing Tightness and Soothing Cramps
Go to amazon.com
NEW YEAR DEAL - Foam Roller - for Deep Tissue Muscle Massage Therapy - With Ebook Instructions (RED/13-Inch) NEW YEAR DEAL - Foam Roller - for Deep Tissue Muscle Massage Therapy - With Ebook Instructions (RED/13-Inch)
Go to amazon.com
The Muscle Stick Original Massage Roller - Purple The Muscle Stick Original Massage Roller - Purple
Go to amazon.com
Related posts:

Reviews

1. Top Rated Muscle Roller Stick (18.3"): A Great Sports Massage Tool for Releasing Myofascial Trigger Points, Reducing Muscle Soreness, Loosing Tightness, Soothing Cramps and Relieving Muscle Pain

Feature

Aids in Preventing Injuries by Using it Before Exercise
Gets Rid of Knots and Tightness in Your Muscles
Physically De-tresses Your Body So It Can Work More Efficiently
Increases Blood Flow Which Reduces soreness, Stiffness and Pain and Helps for Faster Recovery from Workouts
Increases Flexibility

Description

Listen to Our Customers...

"A great therapeutic roller tool. Better than the rest!" -- By PRC, a massage therapist
"I'm training for my first ever half marathon...The difference in how my leg muscles felt after rolling them out was absolutely amazing!" -- By C. Dakotaon
"I would definitely recommend this product to anyone who has muscle pain, this is a life saver. Now I can run again!" -- By Harms24on

Why Buy Muscle Massage Roller Stick?

If you want to:

-Eliminate the trigger points and tightness in your muscles
-Increase circulation of your body
-Reduce soreness and pain from workout
-warm up before workout to prevent from injury
-Do myofascial release without paying a physical therapist

Muscle Roller Stick is the perfect solution for all the issues above

Why Buy from Supremus Sports?

- Our Muscle Roller Stick is a "STIFF" stick. It allows you to effectively apply pressure to the problem area.
- If there is any quality issue or If you are not happy with your purchase, please contact us through email for money back or free replacement

What's in the Box?

One (1) 18 inches Muscle Roller Stick (White/Black)

What are you waiting for? Buy now and get your body fully function again!

BONUS: Instructions on how to use the muscle roller is sent in follow up email

2. Foam Roller, LuxFit Speckled Foam Rollers for Muscles '3 Year Warranty' High Density Foam Roller For Physical Therapy, Exercise, Deep Tissue Muscle Massage. Back, Leg, Body Roller (Orange, 18 Inch)

Feature

Foam Rollers For Muscles - LuxFit High Density Foam Roller is great for Physical Therapy, before or after Exercise, Yoga, and Massage Therapy. Foam Muscle Rollers helps to relieve Muscles Tension and increase Muscle Reflexology. Form Roller. Body Roller
Foam Exercise Roller Helps Prevent Muscle Injury - Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, ranging and strengthening activities. Yoga - Fitness Foam Roller. Foam Roller for IT Band
Extra Firm Gym Foam Roller - Molded polypropylene foam technology has a 2 lbs. per cubic foot density, Smooth surface, Will not lose its shape after heavy use, and Repels Liquids. Trigger Point Foam Roller. Stretching Foam Roler
4 Sizes Available For All Your Needs - 36 Inch, 24 Inch, 18 Inch, 12 Inch. 36 Inch foam roller is our largest size. Black Foam Rollers are great for Back Pain and Back Exercises. Great for core stabilization, balance, and stamina. 6 Inch wide Round Foam Roller.
Full 3 Year Limited Warranty - MADE IN THE USA! - with Free Online Instructional VIDEO - Using your own body weight let the faom roller do a MyoFascial release to provide Maximum Relaxation Relief. Deep Tissue Foam Roller Massage. Foam Roller for Back. Leg Roller. Exercise Roller

Description

FOAM ROLLERS FOR MUSCLES - LuxFit High Density Foam Roller is great for Physical Therapy, before or after Exercise, Yoga, and Massage Therapy. Foam Muscle Rollers helps to relieve Muscles Tension and increase Muscle Reflexology. Form Roller.
EXTRA FIRM GYM FOAM ROLLER - Molded polypropylene foam technology has a 2 lbs. per cubic foot density, Smooth surface, Will not lose its shape after heavy use, and Repels Liquids. Trigger Point Foam Roller. Stretching Foam Roler
4 SIZES AVAILABLE FOR ALL YOUR NEEDS - 36 Inch, 24 Inch, 18 Inch, 12 Inch. 36 Inch foam roller is our largest size. Black Foam Rollers are great for Back Pain and Back Exercises. Great for core stabilization, balance, and stamina. 6 Inch wide Round Foam Roller.
FOAM EXERCISE ROLLER HELPS PREVENT MUSCLE INJURY - Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, ranging and strengthening activities. Yoga - Fitness Foam Roller.
FULL 3 YEAR LIMITED WARRANTY

3. AmazonBasics High-Density Round Foam Roller - 18-Inches

Feature

High-density foam roller with molded edges
Ideal for balance, strengthening, flexibility, and rehab exercises
Made from molded polypropylene to maintain firmness
Lightweight, easy to clean and transport
Measures approximately 18 x 6 x 6 inches (LxWxH)
Maintains shape after moderate to heavy use and is perfect for all body types

Description

An Amazon Brand.

4. Idson Muscle Roller Stick for Athletes-18 Inches Body Massage Sticks Tools-Muscle Roller Massager for Relief Muscle Soreness,Cramping and Tightness,Help Legs and Back Recovery,Black Green

Feature

MUSCLE ROLLER STICK to ease and condition muscle soreness and aid recovery, reduce stiffness and pain before and after workouts, exercise, running and training. With regular use improve your strength, circulation and reduce risk of injury.
GREAT DESIGN - Made from high quality industrial strength materials and built to last a lifetime, with thermoplastic rubber and polypropylene handles for an ergonomic grip and 9 ABS independent rollers on steel rod core.
VERY PORTABLE - Only 18x1.5 inches(45cm/2.5=18inch) and 9 oz this is the ideal travel stick to take to the gym, before and after training, workouts and sports fields, fits into most kit bags easily, robust and water resistant.
Muscle Roller Sticks are recommended by physical & massage therapists and personnel trainers and used by thousands to enhance their workouts and physical exercise experience and recovery. Perfect for calves, hamstrings, back, glutes, quads, neck and shoulders.
Product is backed by our 100% MONEY BACK GUARANTEE, satisfaction assured, no questions asked full refund policy, return for a full refund is not delighted with your purchase. And IDSON is the only authorized manufacturer to sell this product.

Description

Body Muscle Therapy Massage Roller Stick
The stick is an inovative device used by runners and other athletes to segmentally compress and stretch muscle,and is highly effective in the treatment of muscle pain and trigger points,as well as for preventative purposes.This small model is a compact 18 inches in length,with 9 therapeutic spindles to address most muscle groups with ease. The sports massage roller is durable and eco massage sticks,massage for back,body,head,skin,leg,foot and so on.
What is the benefits for Idson muscle massager roller?

use during pre or post workout to help prevent soreness and injury
Corrects muscle imbalances
Reduces soreness and improves tissue recovery
Suppresses and reduces trigger point sensitivity and pain
Decreases neuromuscular hypertonicity
Decreases the overall effects of stress on the movement system
Great tool for any home therapy routine
The muscle massage tool is highly recommended by Athletes(Runner,Swimmer,Body Builder,Bicyclist...),Personal Trainers,Physical Therapists, Chiropractor, and Their Patients for Its Efficiency and Amazing Results. Your satisfaction is 100% guaranteed,if you are not happy with your purchase,ship it back and you will get 100% refund.

5. Foam Roller for Best Muscle Massage & Deep Tissue Trigger - Roll & Stretch Tool - 1 Year Warranty (Black)

Feature

FOAM ROLLER - Deep Tissue Self-Massage is Cheaper than Physical Therapy and can be Performed by YOU
RELEASE MUSCLE TENSION - Foam Rollers efficiently Reduce Stiff Muscles by Targeting Trigger Points
SPEED UP RECOVERY - Foam Rolling increases Oxygen Flow which helps Muscle Recovery & Rehabilitation
INCREASE FLEXIBILITY - Massage & Stretch Muscles - "Must Have" for Fitness, Weightlifting & CrossFit
INCLUDED - 1 x Deep Tissue Foam Roller (100% EVA), 1 x Carry Bag - 1 Year Manufacturer's Warranty

Description

FOAM ROLLER FOR MUSCLE MASSAGE & DEEP TISSUE TRIGGER - PREVENT & RECOVER FROM PAINFUL INJURY


Premium Foam Roller Series - by Nordic Lifting
Roller made of 100% EVA - Medium Softness (NO PIPE inside that WILL crack)
Will out-last any other foam roller on the market. Goes back to original shape after each use
Ergonomic Texture Designed to emulate Thumb & Palm Pressure
Targets deep tissue stimulation
13" x 5.2" Dimensions, Weight: 1.4 lbs
Handles up to 500 lbs with ease


Who can benefit from Foam Rolling?
Foam rollers provide relief for a variety of ailments, such as: muscle pain, plantar fasciitis, sciatica and general back pain
They prevent and rehabilitate injuries and increase performance
Are suitable for Gym Workouts, Yoga, Pilates, CrossFit & other Fitness Sports
Work equally well for both men and women, pro athletes and beginners alike


Foam Roller Functionality
- RELEASE TENSION: Foam rollers efficiently reduce stiff muscles and joints by applying pressure in precise locations, which in turn reduces risk of injury
- SPEED UP RECOVERY: Myofascial release helps relieve soreness and joint pain as well as aids in muscle recovery & rehabilitation
- AVOID INJURY: By self-massage and increasing blood flow to our body's muscles we can avoid unnecessary injury and pain
- USE FOR: Self-Massage Therapy, Myofascial Release, Stretching & Deep Tissue Trigger


Comes in Nordic Lifting Packaging
1 x Foam Roller
1 x Carry Bag for the Foam Roller

Our Guarantee
We are so confident in our Nordic Lifting foam rollers that we offer a 1 Year Manufacturer's Warranty. Anything not up to standard? Get in touch! We're always around.

Click the ADD TO CART Button at the Top of this Page to Release Muscle Tension NOW!

6. Muscle Roller Stick Sportneer Back Leg Calf Massage Sticks for Atheletes, Massager Tool for Reducing Muscle Soreness, Loosing Tightness and Soothing Cramps

Feature

MULTI-FUNCTIONAL: This massage tool provides deep tissue massage for foot, calves, legs, hamstring, back, glutes, quads, neck, sciatica, back and shoulder. Very efficient for relieving the pain such as shin splints, plantar fasciitis, sciatica, restless leg syndrome, tennis elbow,etc, to ease muscle soreness, aid recovery, reduce stiffness and pain before and after workouts
81 TRIGGER POINTS FOR DEEP TISSUE: 9 ABS independent rollers with segmented spondles, each rolling spindle engineered to hit even the smallest pressure points and muscle fibers for a deep tissue massaging experience
DURABLE & HIGH QUALITY MATERIALS: This massage stick roller is made with industrial strength materials, thermoplastic rubber and polypropylene handles for comfort and grip, 9 ABS independent rollers on a reinforced steel rod core for a lasting durability
DUAL GRIP HANDLE W/ CONVEX POINTS DESIGN: The design of this muscle roller ensures a steady grip that works effortlessly with you for the most efficient muscle massage and relief ; DUAL grip design helps you hit those hard-to-reach spots and allows for uncomplicated self-massages
COMPACT & LIGHTWEIGHT: Ideal for both home and travel, take to the gym, use at home and/or sports fields etc, fit perfectly in your gym bag

Description

Sportneer's Muscle Roller Stick is an innovative device used by athletes to segmentally compress and stretch muscles. Great tool for any at home therapy routine!

MULTI-FUNCTIONAL
This massage tool provides deep tissue massage for foot, calves, legs, hamstring, back, glutes, quads, neck, sciatica, back and shoulder. Very efficient for relieving the pain such as shin splints, plantar fasciitis, sciatica, restless leg syndrome, tennis elbow,etc, to ease muscle soreness, aid recovery, reduce stiffness and pain before and after workouts

SEGMENTED SPINDLES
Each rolling spindle engineered to hit even the smallest pressure points and muscle fibers for a deep tissue massaging experience

DURABLE MATERIALS
This massage stick roller is made with industrial strength materials, thermoplastic rubber and polypropylene handles for comfort and grip, 9 ABS independent rollers on a reinforced steel rod core for a lasting durability

DUAL GRIP HANDLE W/ CONVEX POINTS DESIGN
The design of this muscle roller ensures a steady grip that works effortlessly with you for the most efficient muscle massage and relief ; DUAL grip design helps you hit those hard-to-reach spots and allows for uncomplicated self-massages

COMPACT AND LIGHTWEIGHT
Ideal for both home and travel, take to the gym, use at home and/or sports fields etc, fit perfectly in your gym bag

Specifications:
Material: ABS + Rubber + Stainless Steel
Size: 17.5" x 1.5"
Weight: 0.72lbs

Package Content:
1 x Sportneer Muscle Roller Stick

7. NEW YEAR DEAL - Foam Roller - for Deep Tissue Muscle Massage Therapy - With Ebook Instructions (RED/13-Inch)

Feature

YOUR OWN PERSONAL MASSAGE THERAPIST - Dual Pressure Zones let YOU control the pressure and action. Provides muscle soreness relief where you need it most including all key areas such as Lower and Upper Back, Neck, Knee, ITB, Quads, Hamstrings, Delts, and Shoulders
PERFECT FOR SELF MYOFASCIAL RELEASE FOR ALL SPORTS ENTHUSIASTS: Crossfit, Pilates, Bodybuilding, Rugby, Boxing, Running, Weight Training, Yoga and Sports Beginners
WORRY FREE TRAINING - DESIGNED SO YOU CAN GO HARDER FOR LONGER: Releases toxins in the muscles pre workout so you can drive yourself harder and post workout speeds recovery to improve your performance. Also ideal for Sports Injury PREVENTION as well as REHABILITATION
LIGHTWEIGHT AND PORTABLE: Only 13 inches in length ensures it fits easily into any gym bag or travel case- ensuring you get your massage in any time, anywhere
ORDER NOW! WORRY FREE! We offer a BETTER than money back guarantee, if there is an issue with your product for any reason we will REFUND you and SEND YOU A NEW ONE.

Description

WANT TO SUPERCHARGE YOUR WORKOUTS AND DRIVE YOUR PERFORMANCE HARDER?

Discover The Missing Link To More Strength and Flexibility With Foam Rolling Massage Therapy!

The Master of Muscle - MUSCLE MAULER - Foam Roller with its Dual Pressure Design means you can now train hard worry free!

If you Pump Iron like Arnie, run like Forrest Gump, Devastate WOD's like Froning, Bend Yoga Poses like Vishnu, or are a Professional Desk Jockey approaching your 40's & 50's - stiff muscles and joints can hinder results, impact mobility and general wellbeing. By using the MUSCLE MAULER you take charge of your own muscle wellbeing in the most convenient and cost effective way

Introducing The Most Convenient and Cost Effective Massage Therapist You'll Ever Meet!


The MUSCLE MAULER Manipulates Soft Tissue like a massage therapist to relax stiff muscles, break down scar tissue and improve your range of motion quickly & effectively.
The Flexible Foam Nodules helps you control the pressure & get the massage you need, where you need it.
Its compact size allows you to work smaller regions & isolate specific muscle groups
It is lightweight & easily portable allowing you to get you massage in anywhere you need it.

So what are you waiting for - For less than the cost of ONE Sports massage you can have the MUSCLE MAULER to blast muscle fatigue & supercharge your strength & mobility to start getting the most out of your workouts.

SO ORDER NOW - And when you do, consider getting one for you and your workout buddy!

Master of Muscle 2014

8. The Muscle Stick Original Massage Roller - Purple

Feature

BETTER THAN A FOAM ROLLER Don't roll around DIRTY/SWEATY gym floor. This massage stick can easily be used seated comfortably on the bench you just sanitized!
IDEAL USES INCLUDE ----------- Best for pre workout, post exercise, and physical therapy rehabilitation. Also, huge benefits in reducing the appearance of cellulite. Perfect to easily hit you legs, including the Quads, Hamstrings, Glutes, Calves, and Anterior Tibialis. The Neck and Traps can also be easily soothed. With good flexiblity, or a partner, this massage stick feels incredible on the Back and Arms.
ONLY BRAND ON AMAZON----- To exclusively sell the sticks with full, end to end, stainless steel cores. 18 inch, zero-flex perfect pressure. Easily stores and stows in your gym bag or back-pack for portable use wherever you need soothing relief.
UNCONDITIONAL GUARANTEE! Buy a F.A.T. Products massage roller stick and one from any of our competition to compare. Ours will never rust or break under intended use. If you can cause it to fail we will replace it. Our quality is so superior, I guarantee you'll return the other guys! If not, we will return your full purchase price.
BUY TODAY, TRANSFORM YOUR LIFE. MUST HAVE FOR: Team Sports, Runners, Recovery from injury, Cellulite, and Fitness Beginners. Soothe your aches from Neck, Back, Legs, Calves, and Foot Pain. ACT NOW, stop living in pain, relief is yours for a fraction of elctronic products!

Description

F.A.T. PRODUCTS

MASSAGE ROLLER MUSCLE STICKS

Best Rollers For The Results You Need

Why are there so many identical rollers on Amazon?

Those guys all buy from the same factories in CHINA

Stop Rewarding the KNOCK-OFFS

You see a lot of sellers try to copy our Original Beginner Roller Design

No one has our EXCLUSIVE designs listed below

Exclusive Designs from F.A.T. Products

Elite Series Best for experienced rollers, used on extremity muscles(biceps, triceps, forearms, quads, hamms, and glutes)

Comes in Hard or Soft Rubber, based on preference

Advanced Series Best for experienced rollers, used on muscles around the spine(neck and back), due to larger spacing between rollers

No one has more designs and options in Massage Rolling than Fitness Answered

24 Options Available

4 Unique Designs

6 Colors Each (Red, Orange, Pink, Green, Blue, and Purple.)

Stop Stretching, Start Rolling PreWorkout or Post-

As a Personal Trainer I have seen a lot of pulled muscles and some serious long term injuries

Stretching elongates the muscle, weakening it and making it prone to injury

Rolling forces fresh, warm, nutrient rich blood into your muscles, instead stretching/weakening

This increased nutrient rich blood flow will help aid in relief from most common pains!

Great for those seeking everyday relief from leg, back, or tendon pain

Better Than A Bulky Foam Roller

Stop wiggling around on a filthy gym floor, start Muscle Roller comfortably

Easily massage your commonly sore areas(legs, glutes, lower back and neck), from a comfortable position

F.A.T. Products Has Your Back

100% Money Back Guarantee if you are not completely satisfied! Like REVIEWS?

Need social proof?

Our Stick Line has OVER 2000 reviews

Conclusion

By our suggestions above, we hope that you can found the best rollers for muscles for you. Please don't forget to share your experience by comment in this post. Thank you!