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Feature

Region Code 0: Can be played anywhere in the world
Insturctional Level: Beginner audiences (Level 2 of 5)
Number of Exercises: 31
Equipment Required: Fitness Circle, Exercise Mat

Description

Target hard-to-reach muscles without building bulk. Now you can get the body you've always wanted by integrating the Fitness Circle resistance ring into your fitness regimen. Work with Master Instructor Trainer Moira Merrithew to target and challenge arms and legs with this outstanding yet lightweight resistance tool. You'll also get the added advantage of strengthening and activating support systems throughout the body. INSTRUCTIONAL LEVEL : Beginner audiences (Level 2 of 5) EQUIPMENT REQUIRED: Fitness Circle, Exercise Mat NUMBER of EXERCISES: 31 SOUNDTRACK LANGUAGES: English,