Healthies Small Exercise Ball - 9 Inch Fitness Ball for Physical Therapy, Pilates, Yoga, Barre, Shoulder and Core Training - with Straw

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Feature

PERFECT FOR PHYSICAL THERAPY - This mini stability ball is soft, supple, and recommended by physical therapists for rehabilitation of problem areas such as back, knees, and shoulders.
HELPS YOU GET IN SHAPE - This small exercise ball is perfect for barre classes, pilates mat classes, and yoga classes so you can get in shape in complete comfort.
GET SIX PACK ABS - Place small pilates ball under lower back when performing crunches and other ab exercises to create a more challenging and intense abdominal exercise routine.
STRONG AND DURABLE - Anti-burst 9 inch diameter ball is designed to stay elastic and squishy when fully inflated; It's slightly textured to stay in place while you exercise.
ONE YEAR MONEY BACK GUARANTEE - Your Healthies mini fitness ball comes backed by a 1 year no hassle money back satisfaction guarantee. See description for details.

Description

The Inexpensive, Easy Way to Get Fit and Develop Muscle Tone, Balance, and Good Posture.

The silent hero of Barre and Pilates workouts, this squishy little sphere from Healthies supports the body in everything you do - from squats to ab work. It helps you develop long-and-tall posture, stellar core strength, and unshakable balance.

Stay on top of your fitness goals without expensive exercise equipment or a gym membership. Using the Healthies mini-exercise ball will improve the strength of your abs and lower back. Since the ball is unstable, you have to use your body's core strength to remain balanced, which in turn improves proprioception, flexibility and body alignment.

How & When to Use the Healthies Mini Exercise Ball

Use before workout to activate the body, increase circulation, and enhance muscle readiness. Use after workout to relax the lower back, activate core muscles and improve recovery time while reducing soreness and restoring body alignment.

Healthies Mini Exercise Ball Helps You Develop Whole Body Wellness, Coordination & Balance

From your abs to your glutes to your thighs, the Healthies exercise ball with help improve the depth and functional movement of your body in three planes of motion. It can reach into those deeper muscle groups and help them add strength, stability, and balance to your core.

Buy with Confidence: One Year Money Back Guarantee - No Questions Asked!

All Healthies products come backed by a 1 year money back guarantee, no questions asked. If you are not satisfied for any reason, simply contact us at any time within 1-year from the date of purchase for an immediate, no hassle refund.

NOTE: Straw and Plug included. Use Straw to Inflate. DO NOT INFLATE WITH NEEDLE PUMP.