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Feature

DO GREAT HELP TO THE HEALTH - With patience and practice, the practitioner can make the Taiji Ruler a useful and beautiful series of techniques for health or defense.
SUITABLE FOR DIFFERENT PEOPLE - Tai chican improvephysical fitnessand bestow the importance of persistenceandteamwork.
SELF-DEFENSE WEAPON - It also can be a self defense object, just in case get attacked.
INTERNAL ART - Tai Chi is an internal art, which increases body's energy and develops sharp and penetrating power.
PORTABLE, LIGHTWEIGHT AND CONVENIENT - With the Chinese design, the Escrima Stick can fits in small bags, so it can be carried anywhere, anytime.

Description

p> History
Tai chi chuan is a kind of moving meditation with ancient roots in Chinese martial arts.
Beyond the bare-hand tai chi form awaits the elegant and highly effective tai chi sword, which has long been considered the highest achievement in tai chi training.

How To Use The Tai Chi Ruler
Like practicing a Tai Chi , you must coordinate your movements with deep breathing.
The ruler must be done slowly in order to get the fullness of this elegant and ancient weapon sequence.

Self-Defense
Tai chi chuanis aninternalChinesemartial artpracticedforboth itsdefensetrainingandits healthbenefits. Healthy
The beautiful and flowing tai chi ruler will strengthen your body, sharpen your mind, and raise your spirit.

Package Includes: 1 x Tai Chi Ruler
1 x Bag

Weight:400g (14.1 oz)

Dimension:
Diameter: 5 cm (2.0 inches)
Length: 33cm (13.0 inches)