EZON HRM Tech Chest Strap Digital Watch Heart Rate Monitor Watch with Alarm Hourly Chime Stopwatch, Large Display for Men Black T007A11

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Feature

Digital Watch with heart rate belt is featuring with these functions -- heart rate monitor, alarm, chronograph, hourly chime signal EL back light and water resistance to 5ATM;
Heart Rate Monitor -- Continuous, accurate heart rate provides clear workout guidance. It is important for you to know your MHR (maximum heart rate) training zone, upper heart rate limit and lower heart rate limit before you begin, they help you achieve the maximum health benefits out of your workout. Includes heart rate chest strap made of soft fabric material that adapts to your body shape;
This heart rate monitor watch is with water resistant to 5 ATM -- You can wear it when washing hands, but please DO NOT operate the buttons under water;
Functions include 1/100-second digital stopwatch, hourly time signal, auto calendar, and day/date accuracy of +/- 1 second one day;
12/24-hour timekeeping, 47 mm resin case with mineral dial window.

Description

This is a functional watch with auto calendar, alarm, heart rate monitor, stopwatch, chronograph and hourly chime functions.

The heart rate monitor can help ensure you receive the maximum benefit from your exercise program. You can increase the effectiveness of your exercise program by monitoring and quantifying your results every step of the way.

MHR (Maximum heart rate) ---- It is important that you know your maximum heart rate training zone, upper heart rate limit and lower heart rate limit before you begin. They help you achieve the maximum health benefits out of your workout. MHR is expressed in beats per minute.

CHRO (Using the chronograph) ---- Press Key-B twice to select CHRO mode, press the Key-D to start the stopwatch, press the Key-D to stop the stopwatch. Press Key-C to clear/rest the stopwatch. If time reach 59:59:59, then the stopwatch will stop.


Transmitter Belt Usage Method:
1. Attach transmitter belt to the elastic strap.
2. Adjust strap length so that the strap fits well, but not too tight.
3. For men, attach the belt just below the pectoral muscles.
4. For women, attach the belt just below the breast.
5. Lift the belt slightly form the skin and wet the rear surface of the conductive ribbed rubber pads with water or moisten the pads with saliva.