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Wheat Belly 30 Minute or Less CookbookDescription
Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effectsfrom mysterious rashes and high blood sugar to stubborn belly fat (so-called "wheat bellies")could be banished forever with one simple step: Saying goodbye to wheat. The Wheat Belly Cookbook built on that foundation with hundreds of delicious, family favorite recipes with a wheat-free makeover. Now, with Wheat Belly 30-Minute (Or Less!) Cookbook, it's easier than ever with this collection of yummy recipes that are quick enough for busy weekdaysand good enough for company. Readers will find an introduction to the ABCs of wheat-free cooking, plus a guide to prepping the kitchen, stocking the pantry, and getting started on a healthy new path. Beautifully illustrated with full-color photo inserts, readers will enjoy these delicious recipes for breakfast, lunch, dinner, side dishes, snacks, dessertsand even special occasions.