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Here's a new twist! Now Yoga happens in the refreshing water of your pool with Sue's Aqua Yoga Focus +Flow video.
It's "liquid release" for tight shoulders, backs and hamstrings via Sue's series of yoga moves adapted for Chest-Deep water.
In addition to stregthening and lengthening with Sue's "Flow" moves, each and every "Focus" move will fine-tune your balance--all made more doable via the water's support!
No prior yoga required. Sue shows you how with crystal-clear underwater demos & trainer's tips. What a great "tool-kit" for building hours of aqua yoga!
See why Sue is the new go-to girl for stress-free, refreshing yoga done in your pool.

Description

Now yoga happens in your pool and Sue shows you how with her Aqua Yoga Focus +Flow Dvd. Tight shoulders, lower back and hamstrings get a refreshing release as only the water can deliver. Fine-tune your balance and strengthen your organic alignment, all with the water's support. You experience classic yoga poses done pool-style too. No pool experience necessary. Sue shows you how via her highly successful "Play & Pause" format--you watch the 5-minute full-action module, then pause the video to work the moves as long and as intensely as YOU desire. See why yoga is much more doable with the water's support--and decidedly refreshing!. Get ready to say Yo-gahhhhhh! "Sue's videos are definitely the best pool Dvds I've found." DB, Downington, PA "Everything else seemed for an older crowd." CG, Atlanta, GA "I was looking for something like this for a long time and finally found it!' AD, Rhode Island