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Feature

BEST VALUE: includes 4 different types of massage balls for the all-around muscle release and a tote bag to easily take the set anywhere with you. Extra Firm set includes 100% rubber Xfirm smooth ball for deep pressure on muscle knots. Ideal for Athletes.
RELIEVE PAIN AND TIGHTNESS: use different size balls to relieve pain and tightness in shoulder/neck area, upper back, lower back, hips, glutes, feet and hands. Progressively increase pressure and penetration by going from larger balls to smaller ones.
MIMIC HUMAN HAND: smooth balls have luxurious velvety no-slip surface that is pleasant to press against the skin. Solid center and softer outer layer provide ideal pressure on the tight muscle knot without bruising the skin. Eco-friendly EVA foam and 100% rubber materials
FOAM ROLLER ALTERNATIVE: made out of the same material as your favorite foam roller, the large ball will help you roll away tension in big muscle groups and to discover precise location of smaller muscle knots. Use pre-workout to prevent injuries and increase blood flow.
SPIKY DIFFERENCE: hollow in the center with moderately hard spikes these balls are ideal to use under the feet for plantar fasciitis and all-around foot health, along the spine or under the head to increase blood circulation and access smaller muscles.

Description

sFera PRO massage ball set is the most complete self-massage set that will let you target all tight spots in your body. No need to buy multiple products that are hard to store or get lost over time. This one set includes 4 lightweight types of massage balls in a convenient tote bag. SFERA SET USES: targeted Trigger Point Release, "roll away" tightness in the muscles pre-workout,Self Myofascial Release to eliminate fascial adhesions Acupressure Point Therapy, Deep Tissue Self-Massage. Benefits of using sFera massage set include better range of motion, improved posture and flexibility, injury prevention and pain relief (associated with tight muscles and trigger points.) The set includes two smooth balls (one large and one small) and two spiky balls (same size.) Smooth balls are lightweight and have a unique design that mimics the touch of a human hand. The balls are solid with a hard center but still a little give on the surface. This design ensures the most comfortable and effective amount of pressure for deep tissue and trigger point release. Spiky balls are hollow on the inside with moderately hard spikes. Use them on your feet, hands, scalp or place them symmetrically along the spine to release tight back muscles. Spikes act as mini acupressure points penetrating soft tissues to increase circulation and release tightness. Lifetime guarantee: Love the set or your money back.