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32 individual powder packs (.52oz each) divided into 4 plastic canisters for easy storageEach powder packet makes 20 Fl Oz of Low -Calorie G2 Fruit Punch
When you sweat, you lose more than water replace what has been lost with Gatorade.
There's more to sweat than water. To properly rehydrate and refuel, you need to replace lost fluids, electrolytes and carbohydrates.
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