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Recommended use: Adults, take one tablet daily, preferably with food or liquid.Nutrition notes: * Daily value not established
Nutrition facts: Vitamin A (as vitamin A palmitate & beta carotene) 5000 IU 100%"Vitamin C (as calcium ascorbate) 300 mg 500%"Vitamin D (as ergocalciferol) 400 IU 100%"Vitamin E (as d alpha tocopheryl acid succinate) 50 IU 167%"Thiamin (vitamin B1) (as thiamin hydrochloride) 30 mg 2000%"Riboflavin (vitamin B2) 30 mg 1765%"Niacin (as niacinamide) 100 mg 500%"Vitamin B6 (as pyridoxine hydrochloride) 30 mg 1500%"Folic Acid 400 mcg 100%"Vitamin B12 (as cyanocobalamin) 30 mcg 500%"Biotin 30 mcg 10%"P