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Feature

JUVALE AGILITY LADDER: Improve your balance, agility, speed and reflexes with the Juvale Agility ladder. Includes a carrying case for maximum convenience.
HELPS STRENGTHEN CONNECTIVE TISSUE: Performing agility ladder drills can help improve the strength and resiliency of your connective tissue.
ADJUSTABLE: Distance between rungs can be adjusted to fit your training scenario. Snap caps allow you to easily "chain" multiple agility ladders together.
VERSATILE: Suitable for PE teachers, coaches, football players, basketball players, soccer players, tennis players, track athletes, rugby players and athletes of all sorts.
DIMENSIONS: Each bar measures 16.2 x 0.78 inches and are 0.15 inches thick. The entire ladder is approximately 20 feet in length.

Description

The Juvale Agility Ladder is what you need for training your speed, coordination, and footwork. This ladder can be used as part of a high-intensity interval training (HIIT) workout to improve cardiovascular fitness and burn calories. Additionally, agility ladder drills can improve the strength and resiliency of connective tissue. This versatile training equipment is excellent for PE teachers, coaches, football players, basketball players, soccer players, tennis players, track athletes, rugby players and athletes of all sorts. The distance between rungs can be adjusted to fit your training scenario. Snap caps allow you to "chain" these agility ladders. Each bar measures 16.2 x 0.78 inches and is 0.15 inches thick. The entire ladder is approximately 20 feet in length.