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Benefits of Organic India Ashwagandha Capsules Botanical name of this plant is Withania somnifera. It belongs to family Solanaceae. Other names being Winter cherry and Indian ginseng. Ashwagandha in Sanskrit means "horse's smell", probably originating from the odor of its root which resembles a sweaty horse. The species name somnifera means "sleep bearing" in Latin, indicating it was considered as a sedative. But it has been also used for sexual vitality and as an adaptogen. The key constituents of Ashwagandha are alkaloids and a group of steroidal loctones known as withanolides. Ashwagandha has been shown to increase stress resistance, improve memory related performance, and protect against stress-induced response, such as anxiety and physiological imbalances. It offers powerful nutritional support to energize and rejuvenate, by helping minimize the negative effects of stress, supports a healthy immune system, and helps build sexual and reproductive balance. Each vegetarian capsule of Ashwagandha contains:- Ashwagandha (Withania somnifera) - 400mg Enhances vigor and vitality. Energizes and rejuvenates. Neuroprotective Thyroid stimulate Indications for use of Ashwagandha Capsules : Stress related diseases, and disorders like chronic bronchitis, hypertension, colitis, gastric ulcer, fatigue syndrome, premature ageing, tension, anxiety, neurosis schizophrenia, Parkinsonism, insomnia cancer and hypothyroidism. Dosage of Organic India Ashwagandha Capsules : 1-2 Capsules twice daily with Meals for 3 Months. Safe and recommended for long term use.