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Feature

Accelerated Body Sculpting Video (VHS) Tape
Heavyweight and Lightweight Body Sculpting Bands
Rapid Results Wall Chart
18-Minute Workout Flip Chart Pages

Description

These advanced tools and techniques help to accelerate your body sculpting results so you get the body you want... even faster! Accelerated Body Sculpting Video (VHS): Michael Thurmond walks you through specialized combinations of body sculpting movements called Tri-Sets that work together to dramatically accelerate results. Heavyweight and Lightweight Body Sculpting Bands: As you begin to reshape your body, you are going to need additional resistance to keep getting results as fast as possible. The black heavyweight resistance bands provide enough resistance for even the most advanced athlete to shape, sculpt and build a beautiful body faster than ever before. The lightweight green bands provide just the right amount of resistance for shaping long lean beautiful muscles without adding too much bulk. Rapid Results Wall Chart: Just pick the part of your body that you want to change and the Rapid Results Wall Chart shows you how to do it. Match the numbers on the bodies with the body sculpting movements on the chart and reshaping every one of your problem areas is as easy as 1, 2, 3! 18-Minute Workout Flip Chart Pages As a special bonus, this package also includes new pages for the "My 18 Minute Workout" section of your Body Makeover Book for every single one of the additional advanced body sculpting moves detailed on the Accelerated Body Sculpting Video. Add them to your personal routine for even faster results.