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Feature

PATENTED TECHNOLOGY - Roll away muscle pain after exercise and also makes a great back massager
Built from the best materials , and backed by our lifetime warranty
Deep tissue rollers are great for muscles , releasing tension at the trigger point
Heavy duty foam roller measures 13 by 5.5 inches
Backrollers improve blood flow and circulation to speed up injury recovery, increase flexibility , and reduce pain and inflammation

Description

Foam rollers play a critical role in proper stretching and recovery . They stretch the muscle tissue to increase blood flow and reduce inflammation . Long used by runners , chiropractic medicine , and physical and sports therapy centers , these firm foam cylinder deep tissue massagers are textured with bumps , ridges and grooves . This creates long and short zones ranging from light to hard pressure to feel like real massages . The extra dense round EVA center is covered in medium density foam for high performance rehabilitation and proper rolling of the myofascial release points . Some of the many uses of this spiked muscle roller are as a tool for scar tissue anywhere on the body , exercises for sciatica relief , as a stretcher for a strained neck , as equipment to reduce pain in the lower and upper back , to relieve inflammation in the itb ( it band ) and plantar fasciitis . Try massaging the hamstring , foot , knee , chest , legs , quad , feet , leg , shoulder , spine , abs and calves . Very portable for travel , measuring 15 inches long x 5.5 inch diameter , so you can recover from running , your daily workout , or after yoga and pilates . Includes lifetime manufacturer's warranty and 100% satisfaction guarantee . We will refund your money if you don't think this is the best exercise roller massager you have ever used . Available in teal blue , pink , black , green , orange , red , vibrant peacock , aurora or sunrise .