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As a popular essential oil blend, doTERRA Breathe can be used for a clearing, refreshing aroma to maintains feelings of clear airways and easy breathing.Diffusion: Use three to four drops in the diffuser of your choice or inhale directly from palms, when seasonal and environmental threats are high.
Topical use: Apply one to two drops to chest or feet. Dilute with carrier oil to minimize any skin sensitivity. See additional precautions below.
Diffuse at bedtime for a restful night's sleep.
Use when outdoors to minimize the effects of seasonal threats.