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Oatgrass is a miracle food that will help everything from having more energy to better digestion and better skin. Oatgrass juice tastes great and is the perfect all natural energy drink. You can also sprout it in a jar and add it to salads. It makes a chewy and tasty addition to any salad. It can also be eaten straight from the plant, just cut it off and give it a rinse, it's rather sweet! It is full of fiber and is sure to aid in digestion. PETS also love oatgrass and any indoor CAT would greatly appreciate if someone grew them some oatgrass to snack on. Dogs love it too! You need to plant them in or on top of dirt that is a couple inches deep so that the grass has nutrients to grow. The part that will be eaten is the green grass that sprouts up. No need to wash them before planting as they are food grade and are already cleaned. This seed is high quality and it is fresh. The blades of grass that will grow should be cut to 1 inch from the base once they are a few inches tall. You can then rinse them if you wish and eat or juice them. If growing for pets just leave the grass in its pot and it will continue to grow as your pet eats it, no need to cut or wash.