We spent many hours on research to finding mindfulness journal teens, reading product features, product specifications for this guide. For those of you who wish to the best mindfulness journal teens, you should not miss this article. mindfulness journal teens coming in a variety of types but also different price range. The following is the top 12 mindfulness journal teens by our suggestions:
Reviews
1. Start Where You Are: A Journal for Self-Exploration
Feature
Start Where You Are A Journal for Self ExplorationDescription
Start Where You Areis an interactive journal designed to help readers nurture their creativity, mindfulness, and self-motivation. It helps readers navigate the confusion and chaos of daily life with a simple reminder: that by taking the time to know ourselves and what those dreams are, we can appreciate the world around us and achieve our dreams.Featuring vibrant hand-lettering and images that have attracted a large following for her stationery and textile line in boutiques across the country,Meera Lee Patel'suplifting book presents supportive prompts and exercises along with inspirational quotes to encourage reflection through writing, drawing, chart-making, and more.
Featuring inspiring quotes from writers, artists, and other visionaries paired with open-ended questions and prompts, with plenty of room for writing and reflecting, this appealing full-color book will make a perfect gift and keepsake as well as being a powerful tool for positive change.
And the journey continues with Meera's follow-up book, My Friend Fear, now available for preorder.
2. The Positivity Kit: Instant Happiness on Every Page
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TarcherperigreeDescription
Brimming with engaging prompts that focus on the good things in life, this interactive book is guaranteed to cheer up even the grumpiest person on the rainiest day.
Prompts include:
Draw your dream home.
Make a grateful list.
Compile the perfect playlist.
Draw yourself a tattoo (on paper!).
List 30 great ways to spend a free hour.
Write a thank you note to a stranger.
Fans of Wreck This Journal, 1 Page at a Time, Start Where You Are, and other creative journals will find inspiration and fun on every page.
3. Scribbles & Doodles: A Coloring Journal: A Unique Book With Space to Scribble, Doodle, Draw & Create, Each Page Accompanied By A Beautiful Full Page, ... Relaxation Stress Relief & Art Color Therapy)
Description
2017 GIFT IDEAS | COLORING BOOKS FOR GROWN-UPS | ANTISTRESS
Scribbles & Doodles is an interactive coloring journal designed to help readers nurture their creativity, mindfulness, and self-motivation. Featuring beautiful typography and coloring pages, this uplifting book presents supportive prompts and exercises along with inspirational quotes to encourage reflection through scribbling and doodling.
Happy Coloring!
Product Details:
- Premium matte finish cover design
- Printed single sided on bright white paper
- Perfect for all coloring mediums
- High quality 60# paper stock
- Large format 8.5" x 11.0" pages
The Papeterie Bleu collection includes:
- Mom Life: A Snarky Adult Coloring Book - ISBN 1533270775
- Nurse Life: A Snarky Adult Coloring Book - ISBN 1533081964
- Teacher Life: A Snarky Adult Coloring Book - ISBN 1533134065
- Dad Life: A Manly Adult Coloring Book - ISBN 153331568X
- Mindful Mandalas: A Mandala Coloring Book - ISBN 1530608759
- Southern Sayings & Sass: A Chalkboard Coloring Book - ISBN 1533320578
- Scribbles & Doodles: A Coloring Journal - ISBN 1945888237
- Wonderland at Midnight: A Fantasy Adult Coloring Book - ISBN 1533528500
4. The Healthy Coping Colouring Book and Journal: Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings
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The Healthy Coping Colouring Book and Journal Creative Activities to Help Manage Stress Anxiety and Other Big FeelingsDescription
Packed full of creative activities and coping strategies, this journal and colouring book is the perfect companion when faced with difficult thoughts and feelings. Whether you are stressed out at home or school, feeling anxious or simply in need of some relaxation, this workbook provides a place for you to express your emotions. Put your own personal stamp on colouring, journaling and drawing activities and explore healthy ways of coping with difficult feelings such as anger and anxiety through inspirational quotes, poems and practical advice.
With a range of activities that introduce mindfulness and encourage relaxation, this workbook will help young people aged 8-14 to develop the tools needed to prepare for and respond to future difficult situations. It is also an invaluable resource for parents and carers, teachers, counsellors and psychologists to use with young people in their care.
5. Mindfulness Workbook for Teens: Mindfulness for Teen Anxiety (Mindfulness for Teens) (Volume 1)
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Mindfulness Workbook for Teens Mindfulness for Teen AnxietyDescription
Mindfulness Workbook for Teens: Mindfulness for TeensThis mindfulness workbook for teens seeks to help you find clarity in your life and be able to tackle any situation without the anxiety and stress that is so common in growing teens.
Growing up is hard (we've all been there!), and with so many choices, pressures and expectations, it is normal to feel anxious. Becoming a more mindful person can really help to lower anxiety and reduce stress.
Mindfulness workbooks for teens have grown in popularity over the past few months, as people are truly finding happiness and peace through using them on a regular basis. So often we are glued to various screens, and forget to live in the now and reflect on what we have achieved each day, what fears we have been experiencing and what we can do to make our lives better.
Compiled by leading non-fiction author, Jenny Kellett, this mindfulness workbookdesigned specifically for teens, has 60 beautifully designed pages that inspire creativity and encourage mindful thinking.
In Mindfulness Workbook for Teens each page provides a prompt for allowing your creativity to shine through. From coloring-in and thought-provoking questions to freedom pages and a DIY word search, this mindfulness workbook is a must-have item for promoting mindfulness for teen anxiety.
Mindfulness Workbook for Teens is suitable for teenagers aged 12+ and makes the ideal gift.
6. Weekly Planner: 2018 Weekly Planner: Portable Format: Black & White Abstract Triangles Premium Cover with Lettering Art: Daily, Weekly & Monthly ... Mindfulness, Antistress & Organization)
Description
2018 GIFT IDEAS | CALENDARS, PLANNERS & PERSONAL ORGANIZERS | ORGANIZATION
Product Details:
- January 1 to December 31, 2018
- Premium Matte Finish Cover Design
- Portable Format 7.5" x 9.25" (19cm x 23.5cm)
- Entire week at a glance; two pages per week format
- Printed on bright-white 60lb (160gsm) paper stock
7. Moon Phase Gratitude Journal: Daily Prompts for Grateful Writing & Blank Pages for Doodles, Creative Thoughts & Ideas : 7 x 10 Galaxy Constellation ... Mindfulness Diary for Teens, Girls & Boys
8. Dots Pattern Gratitude Journal for Kids: Daily Activity Prompts for Grateful Writing & Blank Pages for Doodles, Creative Thoughts & Ideas : 7 x 10 ... Mindfulness Diary for Teens, Girls & Boys
Description
Great for Beginners. Simple Prompts everyday will Help Children, Teens, Adults Appreciate the Many Blessings in Life and Appreciate the People in their Lives. Each Day has 3 Prompts; I am Grateful for, My Favorite Part of Today was, an Fun Emoji Feelings Scale, and a Page for Creative Thoughts, Doodles, Coloring and Drawings
Premium Matte Finish SoftCover Design
Printed on Bright White Paper
High Quality 60# Paper Stock, 110 Pages
Perfect Size for Bedside Table,7 x 10 inches
Made in the USA
A Fun Mindful Gift
9. Hot Air Balloon Gratitude Journal for Kids: Daily Prompts for Grateful Writing & Blank Pages for Doodles, Creative Thoughts & Ideas : 7 x 10 Book for ... Mindfulness Diary for Teens, Girls & Boys
Description
Great for Beginners. Simple Prompts everyday will Help Children, Teens, Adults Appreciate the Many Blessings in Life and Appreciate the People in their Lives. Each Day has 3 Prompts; I am Grateful for, My Favorite Part of Today was, an Fun Emoji Feelings Scale, and a Page for Creative Thoughts, Doodles, Coloring and Drawings
Premium Matte Finish SoftCover Design
Printed on Bright White Paper
High Quality 60# Paper Stock, 110 Pages
Perfect Size for Bedside Table,7 x 10 inches
Made in the USA
A Fun Mindful Gift
10. Purple Gold Foil Thanks Gratitude Journal for Kids: Daily Prompts for Grateful Writing & Blank Pages for Doodles, Creative Thoughts & Ideas : 7 x 10 ... Mindfulness Diary for Teens, Girls & Boys
Description
Great for Beginners. Simple Prompts everyday will Help Children, Teens, Adults Appreciate the Many Blessings in Life and Appreciate the People in their Lives. Each Day has 3 Prompts; I am Grateful for, My Favorite Part of Today was, an Fun Emoji Feelings Scale, and a Page for Creative Thoughts, Doodles, Coloring and Drawings
Premium Matte Finish SoftCover Design
Printed on Bright White Paper
High Quality 60# Paper Stock, 110 Pages
Perfect Size for Bedside Table,7 x 10 inches
Made in the USA
A Fun Mindful Gift
11. Love Gratitude Journal: Daily Prompts for Grateful Writing & Blank Pages for Doodles, Creative Thoughts & Ideas : 7 x 10 Book for Home Schooling, Personal Mindfulness Diary for Teens, Girls & Boys
Description
Great for Beginners. Simple Prompts everyday will Help Children, Teens, Adults Appreciate the Many Blessings in Life and Appreciate the People in their Lives. Each Day has 3 Prompts; I am Grateful for, My Favorite Part of Today was, an Fun Emoji Feelings Scale, and a Page for Creative Thoughts, Doodles, Coloring and Drawings
Premium Matte Finish SoftCover Design
Printed on Bright White Paper
High Quality 60# Paper Stock, 110 Pages
Perfect Size for Bedside Table,7 x 10 inches
Made in the USA
A Fun Mindful Gift
12. Mermaid Underwater Gratitude Journal: Daily Prompts for Grateful Writing & Blank Pages for Doodles, Creative Thoughts & Ideas : 7 x 10 Book for Home ... Mindfulness Diary for Teens, Girls & Boys